Hello

“Nothing is more engaging than working with someone to empower them to improve their life whether it’s pain relief, rehab, making plans or just giving vital time and space to relax and reconnect with themselves”

I’m a big fan of massage and movement!

Massage to calms things down, movement to build things back up again and you can have as much or little of either, depending on what you like and what you find most helpful.

I am available for anyone seeking help with injuries, aches, or chronic musculoskeletal pain (muscles, joints, tendons and nerves). Providing manual therapy, massage, education and rehabilitation. Offering an evidence-informed approach to assessment and treatment.

Placing you at the centre of all decision-making enables individualised, and realistic treatment plans based on each person’s lifestyle and priorities.

Hi, I’m Tris, welcome to my website

I promote the value of therapeutic touch, offering Massage Therapy for anyone looking for relief of pain, feelings of tension, anxiety, stress, depression or simply for wellbeing.

Since qualifying in 2014 I have dedicated myself to delivering evidence-informed practice drawing from manual therapy, physiotherapy, rehabilitation and pain research. I am part of a progressive movement within the industry dedicated to improving therapist education, and to align with evidence-based care and best clinical practice. Collaborating with education providers and professional associations, delivering seminars and lectures.

  • Pain Management MSc (distinction) from Cardiff University – the only UK course accredited by the International Association for the Study of Pain (IASP) 2018

  • Psychology BSc (HONS) and previously worked as a PhD cognitive psychology researcher and lecturer at University of Northampton 1998

  • Movement Therapy Diploma foundation degree (in progress)

  • Soft Tissue Therapist Level 5 (formerly Sports & Remedial Massage) 2014

  • Counselling skills certificate awarded by the University of Leicester 2005

  • Full professional membership of the Sports Therapy Association (STA)

  • Tutor at Sport Massage Education (SME)